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Nail biting, also known as onychophagy  is an oral compulsive habit. It is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned behavior from family members. For starters, biting your nails can raise the risk of catching a cold or other illness because you're putting your unwashed hands in your mouth. It can also raise the risk of paronychia, or infection of the skin surrounding the nail, says Rochelle Torgerson, M.D., Ph.D., a dermatologist at the Mayo Clinic. When you bite your nails, those bacteria...